Self-Care

I take care of myself. I honor my needs.

Sometimes I may feel overwhelmed with the many responsibilities in my life. I may begin to feel sorry for myself or blame others for my situation. I know then it is time to reconnect with Spirit. I become quiet and listen to the still small voice within, guiding me in loving and caring for myself.

I take specific actions to ensure my health, my happiness and my peace of mind. I may say "no" to a request. I might take a nap or turn off the cell phone or take a solitary walk around the block. By providing the self-care I need, when I need it, I replenish my mind, body and soul. I can more easily achieve my goals, be present to the people around me and fully realize Spirit within me. I move into a higher state of consciousness and directly into feelings of love--for myself and others.

You are our glory and joy!--1 Thessalonians 2:20

Copyright © 2010 Daily Word