In the quiet of this moment, I am at peace. All is well.
Allowing time for the silence of prayer and meditation is vital to my well-being. In the quiet, I am serene. I am still. I am calm. Inner peace permeates my body and clears my mind. I am connected to the Divine.
If at a later time I find myself in a challenging situation, the time I spent in the silence allows me to maintain tranquility. I am able to focus on the peace of God in the midst of the challenge. I focus on faith and love and know that all is well.
My actions of compassion, gratitude and service reflect the serenity I feel within. In choosing inner peace, I bring greater peace to the outer world.
He woke up and rebuked the wind and the raging waves; they ceased, and there was a calm.--Luke 8:24
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