Joy

My soul sings a song of joy.

Many different activities connect me to the joy that is deep within me. Being enveloped by the silence of a snowfall may fill me with quiet joy. Listening to a choir or joining in the singing of my favorite songs may lift my spirits.

The simple touch of a loved one's hand or the gentle support of a caregiver may lighten my heart. Lighting a candle, saying a prayer and blessing a meal can all be sources of joy in my day.

Whatever the activity, I realize joy when my mind is fixed on finding Spirit within each of my experiences. True and lasting joy comes from within--from God, the Source of every joy.

Clap your hands, all you peoples; shout to God with loud songs of joy.--Psalm 47:1

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