Inner Peace

Trusting God in all ways, I have peace of mind and heart.

If concern and doubt seem to be getting in the way of my realizing peace of mind and heart, I enter into a time of silence and reconnect to the peace of God within me.

I begin by repeating a scripture: "Be still, and know that I am God." I am still, tuning out all sights and sounds in the outer. I take a deep breath and affirm: Trusting in You, God, I am at peace.

I stay with this thought, allowing peace to rise to my heart center. I then immerse my thoughts in peace. Mind and heart, body and emotions all align in peace. I experience a peace that is more powerful than any challenge or concern.

Inner peace is from God and is eternally within me and blessing me.

"Trust in the Lord forever, for in the Lord God you have an everlasting rock."--Isaiah 26:4